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TheProcess
We discuss your specific areas of chronic pain or tension to tailor the treatment focus.
The Consultation
1.
Your therapist uses slow, deliberate strokes and deep finger pressure to release tightness in the deeper muscle layers.
The Treatment
2.
Drink plenty of water to help flush out released toxins, and avoid strenuous exercise for 24 hours.
Aftercare
3.
You may feel some tenderness or aching for a day or two after the treatment as the muscles respond to the deep work.
Recovery
4.
45mins
1.
The Consultation
We discuss your specific areas of chronic pain or tension to tailor the treatment focus.
2.
Treatment
We discuss your specific areas of chronic pain or tension to tailor the treatment focus.
15-20 mins
15-20 mins
3.
Aftercare
We discuss your specific areas of chronic pain or tension to tailor the treatment focus.
15-20 mins
4.
Recovery
We discuss your specific areas of chronic pain or tension to tailor the treatment focus.
TheProcess
Choosing the treatment that best suits your skin
Deep Tissue Massage is a highly therapeutic treatment focused on realigning deeper layers of muscles and connective tissue. It is especially beneficial for chronic aches and pains, contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. The strokes are similar to those used in Swedish massage, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
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